Top 5 Signs You Need A New Mattress in NYC
Learn the top 5 signs you need a new mattress, from morning aches to allergy symptoms. Discover how upgrading your bed can improve your sleep and health in NYC.
For many New Yorkers, including myself, the city that never sleeps can make it hard to prioritize rest. If you are a New Yorker, there is always something you want to do, to explore, to experience and there are always unforeseen NYC challenges like traffic, trains not working, the boss calling you in for a last minute project :) So it is really easy to forget about your sleep needs.
But quality sleep is essential for health, and your mattress plays a significant role in ensuring you get the rest you need.
How do you know when it’s time to say goodbye to your bed and welcome a new one into your home?
These are the 5 signs I tell everyone to look for. If you notice any of these come and see me and we can discuss your bed needs.
1. Waking Up with Aches and Pains
Have you been waking up with unexplained stiffness, especially in your back, neck, or shoulders?
This is often the first clue that your mattress is no longer providing the support your body needs.
Over time, even the best mattresses wear out and lose their ability to support your natural spinal alignment.
You may not notice a problem during the day, but if you’re starting your morning with discomfort, your bed could be to blame.
Research has shown that poor mattress support can lead to chronic back pain, which could affect your overall health.
You may find that once you replace your mattress, these nagging pains begin to fade, allowing you to wake up refreshed and ready for the day.
2. Noticeable Sagging or Lumps
Does your mattress look like it's been through a wrestling match, with uneven areas or noticeable sagging?
Mattresses are designed to provide consistent support, but over time, the materials used (whether springs, foam, or a combination) break down.
When sagging or lumps appear, it means your mattress isn’t distributing your body weight evenly anymore.
This can cause pressure points and discomfort, disrupting your sleep.
Not only does this affect comfort, but it can also impact your posture, leading to further discomfort during your waking hours.
If your mattress no longer feels flat and supportive, it's a strong signal that it’s time to shop for a new one.
3. Your Mattress is Over 7 Years Old
While a mattress may look fine on the surface, its materials naturally degrade with use over time.
A general rule of thumb is to replace your mattress every 7 to 12 years, depending on its quality and the type of materials used.
For example, foam mattresses may last closer to 12 years, while spring mattresses often wear out faster, closer to the 7 year mark.
If you’re not sure how old your mattress is, it’s a good idea to check the purchase date or tag.
Even if it feels like it’s still comfortable, the gradual wear could affect your sleep quality and support without you realizing it.
4. Increased Allergy Symptoms
Do you find yourself waking up with a stuffy nose or itchy eyes? If so, your mattress might be the culprit.
Mattresses tend to collect allergens like dust mites, mold, and even sweat over the years.
These allergens can contribute to allergic reactions, particularly if you have asthma or a sensitivity to dust.
While regularly cleaning your mattress and using a protective cover can help mitigate these issues, once allergens have become embedded deep within the mattress, cleaning won’t fully solve the problem.
If your allergy symptoms are worsening at night, a new, hypoallergenic mattress could provide relief.
5. Tossing and Turning All Night
Restlessness at night—tossing and turning in search of a comfortable position—is another sign that your mattress isn’t providing the support you need.
You may not consciously realize your bed is the issue, but if you’re spending more time trying to get comfortable than actually sleeping, it could be the root cause.
A supportive mattress should conform to your body’s natural curves, minimizing movement and helping you achieve uninterrupted sleep.
If your bed feels uneven or you wake up frequently throughout the night, your body might be reacting to a lack of support.
Now if anxiety about paying the rent or your new boss is to blame for your tossing and turning, I can’t help you. But if it’s the mattress I definitely can.
Why a New Bed Mattress
Replacing your mattress can be a transformative experience. It’s not just about comfort—it’s about your overall well-being.
Sleep experts emphasize the connection between a good night’s rest and long-term health benefits like improved focus, reduced stress, enhanced immune function, and even weight loss.
Transitioning to a new mattress designed to suit your body and sleep habits can bring back restful nights and pain-free mornings.
It’s a small investment for a substantial return in health and happiness. Whether you choose memory foam, innerspring, or hybrid, let me help you find a mattress that supports your sleep style and preferences.
Discover Your Perfect New Mattress in NYC – Visit Craig's Beds Today!
For over 10 years, Craig’s Beds has been providing New Yorkers with the boutique, no BS, bed buying experience they deserve.
Every bed is sold by me, Craig, in a private appointment where I pride myself in getting you the right mattress, at a fair price, without any sales pressure.
With over 147, 5-star reviews on Yelp you know I’m legit, because if New Yorkers don’t like something we’re not quiet about it.
With a wide-range of high quality mattresses, there’s something for everyone. From Simmons Beautyrest, to Serta, to Aireloom to my own Summerfield line, I will find you the perfect bed for you.
Call 212-840-1717 to schedule an appointment today and experience better rest!